About Me

I am an expert in the study of human origins and adaptations. Over the past 20 years, I’ve taught and researched on the issue of adaptation to the environment and to change. My research has been published in scientific journals. I offer consultations and workshops on adapting effectively to change in the 21st century.

You can order my book Walking in Sunshine: LifeStyle Changes to Make for a Bright, Health Future for only $0.99!  Or order my exercise booklet Walking in Sunshine: Flexiblities for $0.50.

The purpose of this blog is to discuss in a more informal manner topics that I believe are important to an individual’s health and success.  I look  forward to reading your comments.

I also have another blog, Display Adaptability, you may wish to read.